Hello, I'm Emma!
A Registered Nutritionist and Nutritional Therapist ready to support your health transformation.
My aim is simple: to support you towards a healthier, happier life
Before becoming a Nutritional Therapist, I held senior HR positions. As a mother of two grown-up sons, I understand the challenge of balancing work, family, and health. In my free time, I’m either at the gym, enjoying a TV crime drama on the sofa or creating recipes and socialising over meals. Food is pretty central to my life—not just for my job and health, but also for the joy and connection with others it brings.
I’m in my 50s now, but in my early 40s, I started experiencing brain fog, low mood, sleeplessness, and weight gain. Juggling a senior corporate job, a busy family life, and an active fitness regime, I found myself struggling mentally and physically. After a long search I discovered the optimal food and lifestyle choices for me. I was so thrilled by the outcome of my journey that I retrained as a Nutritional Therapist. It is my pleasure to support my clients on their journeys towards similar transformations.
What to Expect When You Work with Me
My Areas of Expertise
My Training
“As someone who loves my food I didn’t want to go on a “diet” but knew I didn’t make the healthiest food choices which were affecting my health, mood and weight. I really surprised myself at how, by changing when and what I ate, I was able to break my cycle of snacking (chocolate, crisps etc) as my body no longer craved this type of food. Emma gave me the inspiration and ideas to eat more of the right things. I was losing weight without even really trying”
– LINDA K –