“One of my best decisions this year was to work with Emma”
– LINDA –
When was the last time you felt well?
Do you dream of feeling energised, with clear skin and healthy digestion? Do you struggle to manage your weight or blood sugar? Would you like to enhance your sports performance, or perhaps you simply long to feel healthier overall?
We all know that food has a massive impact on our health, but it is almost impossible to navigate the deluge of nutrition advice out there, much of it scientifically highly dubious. Add to this the fact that each of us has a unique biological make up which means that any “one size fits all” approach is unlikely to fit you.
I get it...
I've been there. In my 40s, I started experiencing brain fog, low mood, sleep problems, and weight gain. It was a wake-up call, and I began to explore how food and lifestyle choices could impact my well-being. This personal journey inspired me to become a qualified nutritional therapist and now I am delighted to share this knowledge, watching similar transformations in my clients’ health.
I can help
Nutritional therapy isn’t just about weight loss. Eating the right food can turn around a huge range of health conditions from skin problems like eczema and acne, to digestive and bowel problems. If you are facing health challenges such as hormonal imbalances, fatigue, mental health issues and auto-immune conditions, I can help.
Discover your real story...
My clients often contact me after years of trying endless diets or dealing with health issues. I’ll take a deeply personal approach to understand your unique situation and create a plan, based on the latest scientific evidence, that fits seamlessly into your life.
Your plan will be practical and tailored to suit your life as it really is. I'll explain the reasons behind each recommendation so you can make informed choices with confidence.
I’ll support you every step of the way with weekly check-ins, and we’ll make adjustments to your plan as you make progress. We'll celebrate your wins and tackle any challenges together to keep you motivated and moving forward.
Free Download
How to Lose Weight for Good Without Dieting
Uncover my transformative approach to weight loss that addresses the root causes of your weight struggles. Say goodbye to fad diets and calorie counting! You'll discover practical, sustainable changes that promote weight loss and enhance your overall health.
Forget about special foods, expensive supplements, and rigid programmes. Instead, embrace a lifestyle that celebrates food, promotes balance, and leads to a healthier, happier you.
“I didn’t realise how much perimenopause was affecting me. Emma gently explained the changes my body was going though, and what I could do about it. I improved my whole family’s diet (they haven’t complained!) and I tried the supplements Emma recommended. I now feel better than I have in ages – even my teenage son tells me I’m easier to live with!”
– Julie P –